3375 Pine Ridge Rd Suite #203
Naples, Florida 34109

Personal Training Testimonials – Tamika Williams


I was so close to going under the knife. Nine weeks away from my wedding date and I knew I needed to take drastic measures fast. I had ambitious wedding dress goals but I believed I could make it happen. I had already lost a few pounds on my own but I wasn’t exactly seeing the results I wanted. I started getting desperate and began reluctantly looking for a quick fix – surgery for my mid-section. I had an appointment in Miami to reclaim my 20-something year old body; I was introduced to personal trainer, Tamika the day before that consultation.

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Tamika assured me that she could get me the results I desired as long as I would completely commit. I was very hesitant, but knowing I never really wanted to have the surgery done, I decided to give personal training a chance. It was one of the best decisions I’ve ever made. Tamika pushed me to limits I didn’t know I had. She helped make me a believer that the impossible was possible. Often times when you have dealt with a “problem area” on your body for 14+ years, you sometimes begin to believe that there’s not much more you can do. Sometimes we have to be reminded that that’s just not true. The transformation that took place was far beyond the physical. It was hard, no doubt, but worth every minute. I never once left a workout regretting going.

I trained for 9 weeks to the date of my wedding. Yes, I fit into my dress but most importantly I felt amazing in my dress! There is no way I would have ever accomplished what I did without Tamika. She was more than a trainer which is so important when pushing yourself to new limits. Whether you are looking to get in shape, feel better physically and mentally, maintain your goals, or fit into that wedding dress, Tamika delivers results. If you are considering training, DO IT! It changed my life and I haven’t looked back since.

Karly Solomon

Tamika was the best trainer Ive ever had. She pushed me when I was feeling lazy, unmotivated and always inspired me to step out of my comfort zone. Tamika genuinely cares about helping you reach your goals and maximizing your results.

Gabrielle L.


Feel The Difference!



Feel The Difference!


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"Located in the Heart of Naples"
3375 Pine Ridge Rd Unit 203
Naples, FL 34109

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