ISSA Elite Trainer: Certified Personal Trainer, Specialist in Exercise Therapy, Specialist in Fitness Nutrition, NESTA: Functional Training Specialist.
“Years of experience in fitness has led me to a fitness training style that goes beyond great workouts and great results. Many traditional trainers use isolated bodybuilding techniques and difficult diet plans. Neither of these methods optimize the great benefits that come from fitness. Our holistic approach has proven to optimize fitness results in a way that truly improves health and Longevity.”
- Spencer Richardson
Owner Meant 2 Move