TAKE A HOLISTIC JOURNEY TO THE HEALTHIEST VERSION OF YOU.Sign up for more information or to schedule a free assessment with one of our expert trainers.
We are a Private Fitness Studio in Naples, FL specializing in the power of holistic fitness & wellness to energize, repair, and strengthen your body as a whole. Our programs use functional fitness, nutritional guidance, and a motivating atmosphere to promote longevity and a healthier lifestyle one step at a time. If you are looking for a fun, functional, and effective way to look and feel great you have found it!
Our Holistic approach accommodates the synergistic effects of exercise, nutrition, stress management, and sleep quality into your life routine. This approach to fitness has proven to maximize the ability to not only look great but feel great while enjoying an active lifestyle. Ultimately, you can expect improvements in your health, confidence, and longevity.
“Throughout my years of fitness training, I have learned a style of training that gives lasting results and a truly positive change in longevity. Temporary fitness programs will only give you temporary results, and your body is worth more than just a quick-fix. Our program concept is simple, we motive, educate and guide clients into healthier habits fit their own lifestyle. We call this our Holistic approach because when everything comes together it can bring amazing transformations of the body and mind.”
– Spencer Richardson
Owner Meant 2 Move
Google Reviews and Testimonials
Mary Ann Crooker
I am not a person that enjoys working out and throughout the years, I would start and then stop., however, I felt I had to regain some strength. I met Tamika and decided it was time. I have now been working out with her for about 3 1/2 weeks and feel better already…..much stronger and healthier. It is enjoyable and the best fitness experience I have had. I really cannot say enough good things about Meant2Move and would highly recommend it.
I’ve been workout in big gyms for a long time and have never had results like this. I’m stronger, toner and overall more fit. Spencer at Meant2move is absolutely an amazing trainer. He listens to what my needs are and builds a program to help me. I find myself adding more days of training because it’s so much fun working out! Thank you Spencer and staff for your Professionalism and beautiful fitness studio!
I started with Spencer at Meant2Move approximately one month ago and I am already feeling the difference
I’ve visited my doctor this morning and she was amazed how I looked from my last visit in March
I can’t say enough about the Meant2Move studio
Spencer gives you such a personal touch in training and teaches you along the way not only about working out your body but also what you put in your body
This functional training is so important to me as I get older to prevent loss of muscle and balance
I am even learning a new way to get out of a chair and move
Love love love this training with Spencer at Meant2Move!!!!!!!
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Love The Way You Move!
Love The Way You Move!